{"id":10910,"date":"2022-12-26T13:51:35","date_gmt":"2022-12-26T13:51:35","guid":{"rendered":"https:\/\/permbledhja.com\/?p=10910"},"modified":"2022-12-26T13:51:35","modified_gmt":"2022-12-26T13:51:35","slug":"erzen-zyberaj-vrapon-150-km-brenda-nje-dite","status":"publish","type":"post","link":"https:\/\/permbledhja.com\/sq\/erzen-zyberaj-vrapon-150-km-brenda-nje-dite\/","title":{"rendered":"Erzen Zyberaj vrapon 150 km brenda nj\u00eb dite"},"content":{"rendered":"<p><strong>Atletika \u00ebsht\u00eb nj\u00eb nd\u00ebr sportet m\u00eb atraktive.<\/strong><\/p>\n<p>N\u00eb bot\u00eb \u00ebsht\u00eb mjaft i zhvilluar si sport, por nj\u00ebjt\u00eb nuk mund t\u00eb themi edhe p\u00ebr Kosov\u00ebn.<\/p>\n<p>N\u00eb vendin ton\u00eb ka atlet\u00eb, por atyre nuk ju ofrohen kushte t\u00eb favorshme p\u00ebr t\u00eb praktikuar k\u00ebt\u00eb sport.<\/p>\n<p>Megjithat\u00eb, ka disa prej tyre q\u00eb e duan shum\u00eb sportin e atletik\u00ebs dhe e praktikojn\u00eb n\u00eb disa raste edhe vet\u00ebm.<\/p>\n<p>K\u00ebshtu s\u00eb fundmi ka b\u00ebr\u00eb edhe atleti Erzen Zyberaj, p\u00ebrfaq\u00ebsuesi i Kosov\u00ebs n\u00eb vrapimet e gjata dhe kampioni n\u00eb vrapimet malore dhe maratona.<\/p>\n<p>Ai dje ka b\u00ebr\u00eb nj\u00eb vrapim t\u00eb jasht\u00ebzakonsh\u00ebm prej gati 12 or\u00ebsh n\u00eb rreth 150.06 kilometra.<\/p>\n<p>Zyberaj ka filluar vrapimin e tij nga kryeqyteti, Prishtina \u2013 Fush\u00eb Kosov\u00eb \u2013 Drenas \u2013 Malishev\u00eb \u2013 Klin\u00eb \u2013 Istog \u2013 Pej\u00eb \u2013 De\u00e7an \u2013 Gjakov\u00eb dhe Rahovec.<\/p>\n<p>P\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb vrapim t\u00eb till\u00eb patjet\u00ebr q\u00eb duhen kushte, q\u00eb sipas Zyberaj Kosova nuk i ka.<\/p>\n<p>\u201cKushte s`ka por ka vullnet, pasioni dhe mbi t\u00eb gjitha dashuria p\u00ebr pun\u00ebn\u201d, tha fillimisht ai p\u00ebr lajmi.net.<\/p>\n<p>Tutje ai tregoi motivin e atij vrapimi t\u00eb gjat\u00eb t\u00eb cilin e ka realizuar s\u00eb fundmi.<\/p>\n<p>\u201cKy vrapim \u00ebsht\u00eb pjes\u00eb e p\u00ebrgatitjeve t\u00eb mia p\u00ebr garat e ardhshme q\u00eb do t`i kem n\u00eb k\u00ebto disiplina pra n\u00eb UltraMaratona\u201d.<\/p>\n<p>Vrapuesi tregoi edhe synimet e tij p\u00ebr k\u00ebt\u00eb sport, q\u00eb \u00ebsht\u00eb t\u00eb b\u00ebhet kampion bote n\u00eb Ultra Maratona. \u201cD\u00ebshira ime \u00ebsht\u00eb q\u00eb n\u00eb t\u00eb ardhmen t\u00eb b\u00ebhem kampion bot\u00eb n\u00eb Ultra Maratona\u201d, vazhdoi Erzeni.<\/p>\n<p>Ai gjithashtu inkurajon t\u00eb rinjt\u00eb q\u00eb t\u00eb merren m\u00eb k\u00ebt\u00eb sport.<\/p>\n<p>\u201cMotivimi i gjeneratave t\u00eb reja q\u00eb t\u00eb merren m\u00eb shum\u00eb me vrap pasi q\u00eb kemi shum\u00eb talenta dhe nj\u00eb dit\u00eb t\u00eb b\u00ebhem shembull p\u00ebr ata\u201d, p\u00ebrfundoi ai.<\/p>\n<p>Erzeni me vrapime t\u00eb gjata merret qe dy vite dhe ka p\u00ebrfaq\u00ebsuar Kosov\u00ebn n\u00eb Kampionatin Bot\u00ebror \u201cBerlin100km\u201d t\u00eb k\u00ebtij viti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atletika \u00ebsht\u00eb nj\u00eb nd\u00ebr sportet m\u00eb atraktive. N\u00eb bot\u00eb \u00ebsht\u00eb mjaft i zhvilluar si sport, por nj\u00ebjt\u00eb nuk mund t\u00eb themi edhe p\u00ebr Kosov\u00ebn. N\u00eb vendin ton\u00eb ka atlet\u00eb, por atyre nuk ju ofrohen kushte t\u00eb favorshme p\u00ebr t\u00eb praktikuar k\u00ebt\u00eb sport. Megjithat\u00eb, ka disa prej tyre q\u00eb e duan shum\u00eb sportin e atletik\u00ebs dhe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[6],"tags":[1251],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Erzen Zyberaj vrapon 150 km brenda nj\u00eb dite<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/permbledhja.com\/sq\/erzen-zyberaj-vrapon-150-km-brenda-nje-dite\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Erzen Zyberaj vrapon 150 km brenda nj\u00eb dite\" \/>\n<meta property=\"og:description\" content=\"Atletika \u00ebsht\u00eb nj\u00eb nd\u00ebr sportet m\u00eb atraktive. 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